The things I am happy about this week

  • I talked more and deeply with parents. My mom used to felt ignored when she talks to me but I now respond to her. Also, I found both of my parents interesting.
  • I shared what music I like (Big Bang, Jay Chou), and my dad shared the old music that he liked.
  • My dad brought me to two very good banana leaf Indian restaurant. We went for movies, MATTA fair, cybercafe, random places.
  • I started to smile in front of my parents.
  • I verbalize my problems (such as overthinking) to my parents and they gave good advice such as stop thinking about it in a caring tone. I feel like I can depend on them for help.
  • I lists out all the friends I currently have, and I realised that I do have lots of friends. My friends liked my posts, I always thought they disliked me after meetups. They also offer to have future meetup with me.
  • I also know who I want to be, more light hearted, express more emotion, open to experience, spend time have fun with family and friends.
  • I also want to thank my doctor and therapist for various help they offer when I seek their help.
  • And I decide to go back to my old church tomorrow, its been 6 years, some may have forgotten me, some may be surprised to see me, some may be happy that I am back, I miss them.

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